Which Therapies Work Best to Reduce Stretch Marks

Clients are typically self-conscious when it comes to their stretch marks. They want to know “why me” and how can they get rid of them ASAP!┬áHere are my findings… Stretch marks, also known as striae, appear when there is a rapid change in growth, such as during puberty, pregnancy or weight gain. When skin is … More Which Therapies Work Best to Reduce Stretch Marks

Yum! Eating Chocolate for Health and Skin

Chocolate can be an essential part of a healthy diet and beautiful skin. Dark chocolate, in particular, is rich in antioxidant flavonoids, flavonols, essential fatty acids, and a multitude of minerals. A 100 gram serving of dark chocolate can help you meet your recommended daily intake of Vitamin B6 (29%), Iron (67%), Magnesium (58%), Copper … More Yum! Eating Chocolate for Health and Skin