Pimples and Bacteria Trilogy: Pt. 3 – Internal Bacteria

In addition to our skin, bacteria live in various other locations in our body as part of our normal flora. This includes the nose, mouth, stomach, intestines, rectum, and vaginal tract. These bacteria play an important role in keeping your body healthy. Digestion The digestive system is one area where the balance between “good bacteria” … More Pimples and Bacteria Trilogy: Pt. 3 – Internal Bacteria

Pimples and Bacteria Trilogy: Pt. 2 – External Bacteria

In our previous post, we discussed the cause of oily skin and pimples. We would be remiss if we didn’t also discuss bacteria. Let’s Dive In At any given moment there are hundreds of types of bacteria living on your skin. Are these microscopic critters helpful or problematic? The skin’s microbiome (environment), also known as … More Pimples and Bacteria Trilogy: Pt. 2 – External Bacteria

High Frequency Facials For Pimples, Aging and Hair Loss

Have you ever had a facial and heard a crackling, static or buzzing sound? Or felt a zap or mild shock on your skin? If so, your Esthetician may have used high frequency during your facial.   What is High-Frequency? Radio frequency (RF) treatment is commonly used to tighten lax skin, promote collagen growth, and … More High Frequency Facials For Pimples, Aging and Hair Loss

Yum! Eating Chocolate for Health and Skin

Chocolate can be an essential part of a healthy diet and beautiful skin. Dark chocolate, in particular, is rich in antioxidant flavonoids, flavonols, essential fatty acids, and a multitude of minerals. A 100 gram serving of dark chocolate can help you meet your recommended daily intake of Vitamin B6 (29%), Iron (67%), Magnesium (58%), Copper … More Yum! Eating Chocolate for Health and Skin

Mothers Day Special! Skin Care During Pregnancy and Breastfeeding

Keeping it simple is the best approach for maintaining healthy, beautiful skin during your pregnancy. If you’re one of the lucky ones, all that’s necessary is regular cleansing, moisturizing and avoiding excess sun exposure.  However, if you’re not that lucky, read on! As with all things pregnancy, I recommend asking your doctor to review everything. … More Mothers Day Special! Skin Care During Pregnancy and Breastfeeding

Skin Care Routines with Ice and Jade Rollers

Since 5000 BC, Chinese society has considered the green gemstone, Jade, to be a symbol of beauty and immortality and is thought to have healing properties. Ancient medical treatments utilized this stone to massage the muscles of the face and neck, stimulate acupuncture energy points, and promote lymphatic drainage.    How a Jade Roller Improves … More Skin Care Routines with Ice and Jade Rollers

Can Facial Cupping Benefit Your Skin?

Cupping has been in used in ancient Chinese medicine for at least 3,000 years. This treatment, which basically involves using suction cups on your skin, is often used in combination with acupuncture and massage to elevate “Qi”, which represents a person’s energy or life force.   Recently, there has been considerable interest in using cupping … More Can Facial Cupping Benefit Your Skin?

Laser Hair Removal and Skin Treatments

Laser stands for “light amplification by stimulated emission of radiation.” Laser treatments involve using a focused beam of light to permanently affect the surface of the skin. This treatment can be used to improve the skin’s appearance and alleviate a variety of skin conditions. Hair removal, skin reshaping, light therapy (for psoriasis, etc.) and thermolysis … More Laser Hair Removal and Skin Treatments