How Falling Asleep Helps with Pimples, Dark Circles and Beauty

  When you’re asleep, your body isn’t simply in hibernation; it’s hard at work repairing damage. In the short term, signs of sleep deprivation include sunken eyes, dark circles, puffiness, and pale skin. However, the long-term cellular consequences are less obvious. Collagen growth, wound healing, skin hydration, and inflammation are affected by sleep. Having a … More How Falling Asleep Helps with Pimples, Dark Circles and Beauty

Mothers Day Special! Skin Care During Pregnancy and Breastfeeding

Keeping it simple is the best approach for maintaining healthy, beautiful skin during your pregnancy. If you’re one of the lucky ones, all that’s necessary is regular cleansing, moisturizing and avoiding excess sun exposure.  However, if you’re not that lucky, read on! As with all things pregnancy, I recommend asking your doctor to review everything. … More Mothers Day Special! Skin Care During Pregnancy and Breastfeeding