Over the years we’ve heard a lot of talk about inflammation within the body. Inflammation affects us in many ways, from acne to joint pain. There are many ways to tackle these issues and today I’m going to share with you how I use ginger and turmeric root in my daily life. A couple times … More How Ginger and Turmeric Benefit Your Health
Clients are typically self-conscious when it comes to their stretch marks. They want to know “why me” and how can they get rid of them ASAP! Here are my findings… Stretch marks, also known as striae, appear when there is a rapid change in growth, such as during puberty, pregnancy or weight gain. When skin is … More Which Therapies Work Best to Reduce Stretch Marks
Summer’s here and most of us are looking forward to getting our bodies bikini-ready and bronzed. Tanning sprays and lotions are great for folks who don’t want to lie in a tanning bed or the direct sun. Below, we’re going to uncover the ingredient that is the star of the show when it comes to … More Bronzed Beauties, Spray Tanning and Self-Tanners
Chocolate can be an essential part of a healthy diet and beautiful skin. Dark chocolate, in particular, is rich in antioxidant flavonoids, flavonols, essential fatty acids, and a multitude of minerals. A 100 gram serving of dark chocolate can help you meet your recommended daily intake of Vitamin B6 (29%), Iron (67%), Magnesium (58%), Copper … More Yum! Eating Chocolate for Health and Skin
When you’re asleep, your body isn’t simply in hibernation; it’s hard at work repairing damage. In the short term, signs of sleep deprivation include sunken eyes, dark circles, puffiness, and pale skin. However, the long-term cellular consequences are less obvious. Collagen growth, wound healing, skin hydration, and inflammation are affected by sleep. Having a … More How Falling Asleep Helps with Pimples, Dark Circles and Beauty
Keeping it simple is the best approach for maintaining healthy, beautiful skin during your pregnancy. If you’re one of the lucky ones, all that’s necessary is regular cleansing, moisturizing and avoiding excess sun exposure. However, if you’re not that lucky, read on! As with all things pregnancy, I recommend asking your doctor to review everything. … More Mothers Day Special! Skin Care During Pregnancy and Breastfeeding
Since 5000 BC, Chinese society has considered the green gemstone, Jade, to be a symbol of beauty and immortality and is thought to have healing properties. Ancient medical treatments utilized this stone to massage the muscles of the face and neck, stimulate acupuncture energy points, and promote lymphatic drainage. How a Jade Roller Improves … More Skin Care Routines with Ice and Jade Rollers
Cupping has been in used in ancient Chinese medicine for at least 3,000 years. This treatment, which basically involves using suction cups on your skin, is often used in combination with acupuncture and massage to elevate “Qi”, which represents a person’s energy or life force. Recently, there has been considerable interest in using cupping … More Can Facial Cupping Benefit Your Skin?
When I was a kid and I’d cut my finger or skin my knee, my grandmother popped open a bottle of Vitamin E capsules. She’d prick one with a pin, squeeze out the golden liquid and spread it onto my wound. Did it work? To this day I’m not sure, so we investigated it and … More Is Vitamin E a Miracle Cure for Reducing Scars?
My previous post offered information needed before a bikini wax, and now we can focus on what you should know during the service. Types of Wax There are two main types of wax; soft and hard. Both are applied warm but soft wax is removed with a muslin or pellon strip. Hard wax shrink wraps around the … More A Tell-all From a Bikini Waxer…(Part II)